by thepromemoelixirs | Dec 27, 2023 | Health + Emotions
In the fast-paced rhythm of modern life, our emotional landscape can often resemble a turbulent sea, with waves of joy, sorrow, worry, grief, and fear crashing upon the shores of our consciousness. While navigating this intricate tapestry of emotions is a fundamental...
by thepromemoelixirs | Nov 13, 2023 | Health + Emotions
Our senses play a crucial role in shaping our emotions and experiences. From the tantalizing aroma of freshly baked bread to the soothing touch of a loved one’s hand, our sensory perceptions have a profound impact on the way we feel. In this blog post, we will...
by thepromemoelixirs | Feb 14, 2023 | Emotions mini-masterclass series, Health + Emotions
According to the ancient practice of Chinese medicines Five Element Theory, people and all of nature are connected intrinsically through Five Elements: Wood, Fire, Earth, Metal and Water. Each element represents an emotion, season, colour, zang and fu organ pair,...
by thepromemoelixirs | Feb 2, 2023 | Seasonal Diet & Recipes
According to traditional Chinese medicine, supportive Fire Element foods are used to processes Sadness and Joylessness This is one of our favourite summer staples, and the kids especially love it! You can additionally add any type of protein to make it a filling meal,...
by Process My Emotions | Oct 21, 2022 | Health + Emotions
What are Flower Essences? Harley Street England and Bach Flower Essences If you didn’t already know, Harley Street is a famous ‘medical’ street which has been around since the 19th century. Records show that it started with around 20 doctors in 1860,...
by Process My Emotions | Sep 17, 2020 | Health + Emotions
Why would people choose to feel disempowering emotions? Why do we blame others or external factors for the hand we’ve been dealt in life of for the way we feel within? The answer is, because there’s a pay-off. The reality of blaming is that you automatically...
by Process My Emotions | May 21, 2020 | Uncategorized
Many people, possibly including you, know the emotion of shame. Shame like all emotions exists within all of us. When shame surfaces it is commonly followed by worry, then fear and then panic. In the emotional state of panic you can make unreasonable or regrettable...
by Process My Emotions | May 14, 2020 | Health + Emotions
Emotional reactivity is running rampant during the pandemic Every 30 seconds Lifeline Australia is receiving a call and this demand has lead to them recording their busiest day in its 57-year history. Mamamia reported that 40% of the calls are corona virus related...
by Process My Emotions | Feb 19, 2020 | Health + Emotions
Albert Einstein once said that “Everything is energy.” We know that energy is all around us, it’s science, from the furthest reaches of space to the quantum space in between the smallest observable particles. If we accept Einstein’s theory, it would make logical sense...
by Process My Emotions | Oct 20, 2019 | Health + Emotions
Something that you may not know about emotions is that they act as your natural guidance system. Your own emotions can teach you many things about yourself and life. Without the ability to feel, there would be no spark in your life and we would all be the same. They...