emotion:
noun
a strong feeling deriving from one’s circumstances, mood, or relationships with others.
Whilst the word ’emotion’ can be defined, there are so many feelings that are difficult to name, let alone process when in the moment. When stuck in an emotion, clarity and acting rationally are challenging. Moments missed, decisions unclear, overwhelm and stress arise. Our solution – the 6 pro·m·emo essences. An essence for every primary emotion (according to the ancient philosophies from traditional Chinese medicine [TCM]).
The primary emotions according to TCM:
anger
joy/sadness
worry/over-thinking
grief/melancholy
fear

CALM ESSENCE
Wood Element
processes Anger

RELIEF ESSENCE
Metal Element
processes Grief/Melancholy

HARMONISE ESSENCE
Fire Element
processes Joy/Sadness

LOVE ESSENCE
Water Element
processes Fear

CAREFREE ESSENCE
Earth Element
processes Worry/Over-thinking

PEACE ESSENCE
All Elements
processes all emotions

EMOTIONS FIRST AID KIT
Five Elements
processes all emotions
It’s as simple at 1…2…3!
