by Process My Emotions | Oct 20, 2019 | Health + Emotions
Something that you may not know about emotions is that they act as your natural guidance system. Your own emotions can teach you many things about yourself and life. Without the ability to feel, there would be no spark in your life and we would all be the same. They...
by Process My Emotions | Oct 13, 2019 | Health + Emotions
What you feel and tell yourself matters! Why? Because when you continually tell yourself a certain story about yourself, this story inevitably becomes ‘wired’ into your neurology. When this happens, this story becomes your ‘go to’ story, which then occurs...
by thepromemoelixirs | Jun 30, 2019 | Health + Emotions
When seeking emotional balance, the trick is to process your emotions. Emotions serve as messengers and to ignore their message is to invite dis-ease. There’s a plethora of options that you could use to reduce your emotional stress, overwhelm and emotional...
![Balance within the Fire Element [five element theory] for a Healthy Emotional State](https://promemo.com.au/wp-content/uploads/2018/11/Copy-of-BLOG-header-THE-WATER-element.png)
by thepromemoelixirs | May 6, 2019 | Health + Emotions
Just like the seasons are cyclical, one season flows into the other, the same occurs with our emotions. This means that one emotion can impact on another emotion via the flow of the Five elements. Coming into Summer (Fire element), leaving Spring (Wood element) in the...
by thepromemoelixirs | Nov 29, 2018 | Uncategorized
There is something so deeply healing and comforting knowing that for hundreds of years, ancient Chinese wisdom still supports the use of Chinese medicine practises, still used today, such as Gua sha, acupuncture, Chinese herbal medicine and the Five Element theory....
by thepromemoelixirs | Sep 4, 2018 | Health + Emotions
Could emotional wellness really be as easy as one, two, three? Name your Emotion Rate the Emotional Disturbance [is that Anger mild or severe] Choose the Corresponding Essence as mentioned on the label This system or 6 natural essences for alleviating emotional stress...
by thepromemoelixirs | Aug 30, 2018 | Uncategorized
An amazing book in the history of Chinese medicine, the Yellow Emperor’s Cannon of Medicine states that people in ancient times were aware of the ways to preserve their health by following the ways of Yin, Yang and the Five Elements. For example, if the water element...
by thepromemoelixirs | Jul 20, 2017 | EAT DRINK DO SERIES, Health + Emotions
Peace, food, drink Peace: freedom from disturbance; tranquility. Life can be a rollercoaster of emotions; ups and downs, fun times and sad times. Sometimes you can feel absolutely overwhelmed by what you are facing in your life. This is when you would eagerly welcome...
by thepromemoelixirs | Jul 20, 2017 | EAT DRINK DO SERIES, Health + Emotions
Love, food, drink Love has long being considered to be the opposite of fear and is often spoken about in the same sentence, for example, ‘I am fearful of love’, or ‘I have a fear of being hurt in love’, ‘I fear not being loved’ or ‘I fear that my love will be...
by thepromemoelixirs | Jul 19, 2017 | EAT DRINK DO SERIES, Health + Emotions
Carefree, food, drink Carefree is a feeling that you may enjoy in your life. You see toddlers being carefree, exploring the world, free of worry or over thinking about what they are doing! Sometimes in life though, as an adult, worrying or over think may overwhelm you...
