by Process My Emotions | May 21, 2020 | Uncategorized
Many people, possibly including you, know the emotion of shame. Shame like all emotions exists within all of us. When shame surfaces it is commonly followed by worry, then fear and then panic. In the emotional state of panic you can make unreasonable or regrettable...
by thepromemoelixirs | Nov 29, 2018 | Uncategorized
There is something so deeply healing and comforting knowing that for hundreds of years, ancient Chinese wisdom still supports the use of Chinese medicine practises, still used today, such as Gua sha, acupuncture, Chinese herbal medicine and the Five Element theory....
by thepromemoelixirs | Aug 30, 2018 | Uncategorized
An amazing book in the history of Chinese medicine, the Yellow Emperor’s Cannon of Medicine states that people in ancient times were aware of the ways to preserve their health by following the ways of Yin, Yang and the Five Elements. For example, if the water element...